How it works

Four beats, and only the first one is a habit.

The whole system rests on you talking for ten minutes. Everything after that happens because you did.

1
Talk about your day
Ten minutes, out loud or typed. Not a report. What you did, what went wrong, what annoyed you, what you figured out.
Working now, by voice or text.
2
The ideas come out of it
What you walked past gets pulled out and quoted back to you, with an angle and where it fits. You keep the ones you would actually publish.
Working now.
3
One idea becomes several pieces
A video, the three posts cut from it, the carousel. Different platforms, different shapes, one thing you thought of once.
Working now.
4
It keeps you going
XP, stages and streaks, because publishing pays back slowly and most people quit before it does.
Working now.

A real day, start to finish

One ordinary Tuesday, what was in it, and the posts that came out. Going here shortly, using an actual day rather than one we made up.

It takes ten minutes and you already have the material.